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| La
Reine Chabut Exercise Videos/DVD's |
Click on the following links
below to view and order your favorite DVD or video featuring LaReine.
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The
Firm: Firm Parts - 5-Day Abs
Release Date April 9, 2002
The exercises on this video are classic ab exercises including
crunches, oblique twists, leg walks and lower body crunches.
There aren't any fancy, trendy Pilates or Yoga moves.
You won't find any planks and there's not a stability ball
in sight. However, it features a 9 minute ab section with
LaReine Chabut that is killer.
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The
Firm: Firm Parts - Standing Legs
Release Date April 9, 2002 This DVD includes the following exercises:
- Lunges
- Leg abductions
- Squats
- Tall box leg press (where you step up and down on a tall
-12"-14" box with the same leg...it is not like
step aerobics...it is much harder and emphasizes your butt.
- Dips
- Calf raises
Standing Legs also includes:
- Overhead lifts (for your shoulders)
- Bicep and tricep moves
- Delt lifts
For intermediate/advanced exercisers, these exercises may
not sound too hard, but they are.
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The
Firm: Firm Parts – Total Body 2 Pack
Release Date April 9, 2002
This "2" pack includes 4 Firm workouts including
- "Standing Legs"
- "Upper Body"
- "Tough Tape 2"
- "5 Day Abs"
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The
Firm: Abs, Hips & Thighs Sculpting |
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Amazing
Fitness Swimsuit Edition
The
Amazing Fitness Swimsuit Edition is your private guide to
the latest looks in designer swimwear for men and women. Fitness
expert LaReine Chabut hosts this dazzling program featuring
fun in the sun! 30 min.
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"The Firm" workout video.
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